Follow the 20-20-20 Rule
Adjust your workspace setup
Manage lighting and screen glare
Use artificial tears
Try simple eye exercises
Schedule regular eye exams […]
How to Relax Your Eyes: 6 Tips from Your Eye Doctor
Soft vs. Hard Contact Lenses: What’s the Difference?
Vision correction is more than just glasses or contacts (though it can also be both). Contacts aren’t a one-size-fits-all approach […]
6 Different Types of Eye Exam Tests and What They Detect
Regular eye exams are important for maintaining your vision and overall health. Each test in an eye exam serves a specific purpose, from assessing visual clarity to detecting signs of eye conditions and even some systemic diseases. […]
Why Do My Tears Burn My Eyes?
Dry air, irritants, and sweat can cause a burning sensation. However, persistent irritation might be a sign of eye concerns like dry eye, blepharitis, photokeratitis, or pink eye. […]
How Is Your Vision Different at Night?
Changes in light can impact our ability to see well. During the day, cone cells in our retina help us […]
10 Eye Exercises to Improve Eyesight
Your eye muscles are like any other muscle in your body; you can exercise them to help them work better, potentially improving eyesight while working on screens. […]
Why Do I Have a Feeling of Pressure in One Eye?
Feeling an unusual, persistent pressure behind one eye can be unsettling and uncomfortable. Before going to WebMD and giving yourself more reasons to stress, know that pressure in one eye is most often due to a simple headache or sinus condition. […]
Do Contacts Have UV Protection?
The good news is that many modern contact lenses do offer UV protection. However, not all contacts are created equal. […]
Stye vs. Conjunctivitis: How to Tell the Difference
While both styes and conjunctivitis can cause redness and irritation, styes are recognizable by a noticeable red bump on the eyelid. […]
Can Lack of Sleep Cause Blurred Vision?
One common symptom that can arise from lack of sleep is blurred vision. It is essential to prioritize sleep as a fundamental component of eye health maintenance. Adequate rest supports not only visual well-being but also overall health. […]
