Your eye muscles are like any other muscle in your body; you can exercise them to help them work better, potentially improving eyesight while working on screens. […]
10 Eye Exercises to Improve Eyesight
Why Do I Have a Feeling of Pressure in One Eye?
Feeling an unusual, persistent pressure behind one eye can be unsettling and uncomfortable. Before going to WebMD and giving yourself more reasons to stress, know that pressure in one eye is most often due to a simple headache or sinus condition. […]
Do Contacts Have UV Protection?
The good news is that many modern contact lenses do offer UV protection. However, not all contacts are created equal. […]
Stye vs. Conjunctivitis: How to Tell the Difference
While both styes and conjunctivitis can cause redness and irritation, styes are recognizable by a noticeable red bump on the eyelid. […]
Can Lack of Sleep Cause Blurred Vision?
One common symptom that can arise from lack of sleep is blurred vision. It is essential to prioritize sleep as a fundamental component of eye health maintenance. Adequate rest supports not only visual well-being but also overall health. […]
How to Unclog Eyelid Glands
Steps to clear clogged eyelid glands include:
Wash your hands
Use a gentle cleanser
Wet a clean cloth with warm water
Gently wipe your eyelids
Apply a warm compress
Repeat as needed […]
Daily vs. Biweekly vs. Monthly Contact Lenses: What Are Your Options?
Daily lenses are perfect for convenience and avoiding allergies–you can use them once and throw them away. Biweekly lenses need nightly cleaning but last two weeks, a nice balance of cost and convenience. And monthly lenses are the longest lasting, needing nightly care, and they’re often the most budget-friendly. […]
Can Sitting Too Close to Your Monitor Damage Your Eyes?
When sitting too close to the screen or holding a digital device closer than we would a book, it could lead to temporary issues such as the moisture layer on the surface of the eyes drying out, poor circulation, muscle stiffness, and reduced flexibility. However, according to the American Academy of Ophthalmology, staring at your computer screen for long periods won’t cause permanent eye damage. […]
What Diseases Can Be Detected in an Eye Exam?
As an adult, you should visit your optometrist at least once a year for a regular checkup. This gives a […]
Can You Get LASIK for Myopia?
LASIK is a type of laser eye surgery and is an effective option for correcting nearsightedness. […]
