When sitting too close to the screen or holding a digital device closer than we would a book, it could lead to temporary issues such as the moisture layer on the surface of the eyes drying out, poor circulation, muscle stiffness, and reduced flexibility. However, according to the American Academy of Ophthalmology, staring at your computer screen for long periods won’t cause permanent eye damage. […]
As an adult, you should visit your optometrist at least once a year for a regular checkup. This gives a […]
LASIK is a type of laser eye surgery and is an effective option for correcting nearsightedness. […]
An eye strain headache occurs due to irritation in your eye muscles. These muscles work constantly throughout the day as you focus on near and far away objects. Your eye muscles can become sore when focusing on close-up activities, like working on your computer, leading to headaches. […]
Dry eye syndrome is a common condition. It causes burning, gritty, sandy, and dry sensations on the surface of your […]
A retinal exam is a crucial part of a comprehensive eye exam. This exam assesses your vision and eye health […]
Research shows that children are spending more time than ever using digital screens. Exposure to digital screens starts as young […]
Did you know that there’s a correct way to wear your glasses and sunglasses? That’s right! Rather than just slipping […]
When it comes to picking sunglasses, most people just choose a pair that’s comfortable and stylish, but there’s one more […]
There’s more to your eyes than you can see, and the internal structures are at just as much risk of […]
Total Vision Del Mar
